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re wedging table

updated wed 5 nov 03

 

Leslie St. Clair on tue 4 nov 03


make sure your wedging table is low, maybe about hip
level. This puts less strain on your joints because
you can use your body weight instead of just your
elbows and wrists. I got a bad case of tennis elbow
from wedging on a table that was too high, and that
was definitely no fun.
Hope this helps.
Leslie St. Clair in Cincinnati, OH where it's 80
today!


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