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barb, knee work

updated sun 15 jan 12

 

mel jacobson on sat 14 jan 12


my old orthopedic surgeon has a great line.

`if it hurts, don't do it.`

that really is a perfect line for everything in your life.
from: minnetonka, mn
website: http://www.visi.com/~melpots/
clayart link: http://www.visi.com/~melpots/clayart.html

Steve Mills on sat 14 jan 12


Mel,=3D20
If I'd followed that advice I'd be in a wheel chair now.=3D20
If it hurts, exercise GENTLY at first; movement of the prescribed type help=
s=3D
get rid of pain by mobilising the joints and reducing inflammation and th=
e=3D
reby the cause of pain!

Steve M

Steve Mills
Bath
UK
Sent from my iPod

On 14 Jan 2012, at 18:27, mel jacobson wrote:

> my old orthopedic surgeon has a great line.
>=3D20
> `if it hurts, don't do it.`
>=3D20
> that really is a perfect line for everything in your life.
> from: minnetonka, mn
> website: http://www.visi.com/~melpots/
> clayart link: http://www.visi.com/~melpots/clayart.html